Are you ready to lose weight and get in better shape? We have the products to help you reach your goals.
Exciting, new products are added regularly.
Lifestyle 180 brings you information and support to help you lose weight, increase your fitness, and embrace a healthy lifestyle. On our website, in our member area, and in our products you'll find the resources you need.
Along with articles, blogs, videos, and questions and answers, Lifestyle 180 offers products and e-books to help you reach your goal. Our comprehensive weight loss program, Ten Week Turnaround, is designed to help you make healthy lifestyle changes for good. The program combines DVD lifestyle lessons, weekly workbook lessons, food logs, and motivational messages for greater results (see "Product" page). Lisa Graham, Founder/CEO of Lifestyle 180, LLC faced her own weight loss battles (see profile below). She shares the valuable information and lessons she learned that brought her weight loss success.
We wish you great success in making healthy changes for good!
**As always, check with your health care professional before starting a diet or exercise program.**
Read our terms of service below before using the Lifestyle 180 site.
What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it.” - Alexander Graham Bell I was overweight from the time I was a little girl and well into adulthood. I tried to lose weight many times with little success. If I did get some pounds off, they came right back on. And never was I thin – just not as fat as before the diet. Of course, the not-as-fat periods were short lived. Then I hit a time period of extreme personal struggle. This was my catalyst. My crisis of truth. My moment of inspiration out of pain. I couldn’t stand myself anymore. I hated myself. I had to do something, anything, to feel better. That came in the form of really and truly working toward weight loss. This time I was in it for the long haul. No turning back. For the first time ever in my life I became thin, strong, and healthy. Looking back, I see how far I’ve come. I went from a person who couldn’t walk a mile to easily running six. From a woman’s size 18/20 to a size 6. From insecurity to comfortably confident. I want to help you find the strong person who’s hiding inside. Do you have the “power” to change? Are you fully determined not to quit until you reach your goal?
What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it.” - Alexander Graham Bell
Lisa Graham is certified through the American Council on Exercise as a Personal Fitness Trainer, Lifestyle & Weight Management Consultant, and Advanced Health and Fitness Specialist. She also holds a specialized certification as a Lifestyle Fitness Coach.
Effective Date: This Terms of Use Agreement was last updated on 3/1/09. This Terms of Use Agreement sets forth the standards of use of the Lifestyle 180 LLC Online Service for Registered Members. By using the www.lifestyl180.com website you (the "Member") agree to these terms and conditions. If you do not agree to the terms and conditions of this agreement, you should immediately cease all usage of this website. We reserve the right, at any time, to modify, alter, or update the terms and conditions of this agreement without prior notice. Modifications shall become effective immediately upon being posted at the www.lifestyl180.com website. Your continued use of the Service after amendments are posted constitutes an acknowledgement and acceptance of the Agreement and its modifications. Except as provided in this paragraph, this Agreement may not be amended. 1. Description of Service Lifestyle 180 LLC is providing Member with healthy lifestyle information. Member must provide (1) all equipment necessary for their own Internet connection, including computer and modem and (2) provide for Member´s access to the Internet, and (3) pay any fees related with such connection. 2. Disclaimer of Warranties. The site is provided by Lifestyle 180 LLC on an "as is" and on an "as available" basis. To the fullest extent permitted by applicable law, Lifestyle 180 LLC makes no representations or warranties of any kind, express or implied, regarding the use or the results of this web site in terms of its correctness, accuracy, reliability, or otherwise. Lifestyle 180 LLC shall have no liability for any interruptions in the use of this Website. Lifestyle 180 LLC disclaims all warranties with regard to the information provided, including the implied warranties of merchantability and fitness for a particular purpose, and non-infringement. 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Lifestyle 180 LLC makes no warranties or representations whatsoever with regard to any product provided or offered by any Vendor, and you acknowledge that any reliance on representations and warranties provided by any Vendor shall be at your own risk. 9. Governing Jurisdiction of the Courts Our website is operated and provided in the State of Pennsylvania. As such, we are subject to the laws of the State of Pennsylvania, and such laws will govern this Terms of Use, without giving effect to any choice of law rules. We make no representation that our website or other services are appropriate, legal or available for use in other locations. Accordingly, if you choose to access our site you agree to do so subject to the internal laws of the State of Pennsylvania. 10. Compliance with Laws. Member assumes all knowledge of applicable law and is responsible for compliance with any such laws. 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