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Recipes

Each month we will highlight a delicious, healthy recipe for you to enjoy. Happy cooking!

 Coming this month! Lisa's Kitchen Recipe E-book: 99 Weight Wise Recipes

Vanilla Cream Fruit Salad

This fruit salad is creamy and sweet. Serve in parfait glasses with a few pecans on top for a delicious dessert.

2 apples, washed and cut into chunks
2 bananas, peeled and sliced
2 cups red grapes, washed
2 navel oranges, peeled and cut into chunks
1 (8-ounce) can pineapple chunks, drained, juice reserved
1 (3.5-ounce) package instant sugar-free vanilla pudding mix
1 1/2 cups nonfat milk

Combine fruit in a large mixing bowl and set aside. Whisk reserved pineapple juice and milk into vanilla pudding mix for 2-3 minutes. Fold pudding into fruit. Refrigerate one hour before serving.
Makes 8 servings. Calories per serving: 120

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