Personalized Nutrition * Coaching * On-Going Support
Hi, my name is David Greenwalt. In 1999 I developed a breakthrough system for losing the weight one more time, for the last time. It’s called Lifestyle 180 and over the course of the past 20 years, with never-ending refinements, we’ve helped thousands of everyday people succeed at turning their bodies and their lives around.

Your success is my personal mission. As we have for over 20 years, if you bring the fire and a coachable spirit, my program, my Coaches and I will bring the rest and you'll lose the weight one more time for the last time.
What Do You Get With Lifestyle 180?
 Coaches & Support
  • My Personal Help Plus an Accountability Coach available by web, text, email and phone checking in with you and supporting you as you need.  If you go missing we may text or even call you.
  • Members-only Facebook Group for more support and friendships that may last a lifetime
  • Goals Review, a plan for success and weekly check ins to make sure you stay on course
 Nutrition Plan
  • Precise Macros for you every step of the way, always adjusting as you achieve each stepping-stone goal
  • Nutrition Quick Start that maps out exactly how to eat for you (there is no one size fits all “diet” plan here, but you’ll learn the first steps to discovering the foods that work for your body)
  • Breakfast, Lunch, Dinner & Snacks so you never have to guess about what you should be eating and when
  • Flexible Eating Strategies so whether you enjoy vegan, vegetarian, paleo, keto, Mediterranean and more we'll show you how to make it really work. And if you haven't a clue? Great! We've got you covered.
 Strength & Cardio
  • Personalized Strength and Cardio Program for optimal calorie burn, strength and mental sharpness
  • Exercise Quick Start for optimal calorie burn, strength and mental sharpness
  • Love the Gym? Awesome! Hate the gym or train at home? We got you.
  • Injury Workarounds so you're successful no matter what unfortunate irritant life has thrown at you
 And So Much More ...
  • Privacy and Anonymity-no in-person meetings to attend
  • Meeting You Where You Are - No one has too little or too much experience.
  • Mobile-friendly Web App for organized, recording, tracking and reporting what matters most
  • 100% Reimbursable if you are a State of Illinois employee (We ARE a covered weight-loss program)
We're looking for 40 men and women who fit the following criteria to take part in our Lifestyle 180 Total Body Transformation Challenge
So If You ...
  •  Are between the ages of 22-64
  •  Want to transform your body and your mind
  •  Want to learn how to eat clean and prepare healthy meals
  •  Can follow a done for you easy to follow meal plan designed to burn fat, optimize your metabolism, and balance your hormones
  •  Can give yourself 15 minutes a day for next-level education that shows you how to get it off and permanently keep it off
  •  Can dedicate 30 minutes 2-4 times a week to exercise
  •  Want to be a part of an amazing community of men and women who support each other
  •  Are willing to give it 110% and don't mind getting your hands dirty!
  •  Are ready to make a real, positive, lasting change in your life
**Note: This is an online program geared for busy professionals who are short on time but willing to give it 110% and don't mind getting their hands dirty!
Current Class is Full – The Next Class Starts July 25th and It Will Fill Fast Too – Enter Your Name and Email to Be First Notified When We Re-Open Enrollment July 24th!
Our Process
CONSULT: It all starts with a brief, 15 minute phone call. We want to know everything about you, from your background, your current situation, what motivates you and what your ultimate goals are. We use this information to help structure a plan that works for you. This is also a great opportunity for you to ask us any questions about the program.
PLAN: Together we define your goals and create the custom plan to absolutely guarantee you achieve them. Nutrition is the place we start. We will get with you and make you your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out. We'll get you the most cutting edge workouts available to help you melt fat, tone up, and see results fast. AND - You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your 6 weeks.
RESULTS: You'll utilize our time-tested mobile-friendly tools that will keep you moving forward. You will be able to contact your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track. 
Our Proven T-E-A-M Formula for Success
Only Lifestyle 180 gives you the formula for quick and lasting success–the Time, Education, Accountability, and Mentoring support you need to finally drop the pounds and experience a permanent transformation.

“T.” Time- the gift you’ve given others that you’ll give yourself in time saving lifestyle choices.

“E.” Education to sort out all the nutrition, exercise and emotional hacks.

“A.” Accountability to help you honor your promises.

“M.” Mentoring and support from me, Coaches and fellow students.

Our T-E-A-M formula is what has been missing from anything you've tried before. It's the difference between losing fat permanently and staying in the same vicious cycle. With your TEAM in place you will be successful.
You Can Be Our Next Success Story
Like the students you see on this page and in the video below I’ll teach you, step by step, exactly how to succeed once and for all. And if you’re limited in mobility or have special dietary needs don’t worry about it. My program meets you where you are. If necessary, I can get you lean sitting on the couch.
It's Your Turn!
It’s your turn to once again feel comfortable in and out of your clothes, proudly attending all of the graduations and weddings of children and grandchildren, being a more positive influence on family and friends and having the energy and enthusiasm to live life to the fullest. You do so much for others. You deserve this for yourself.
The Program You Recommend to the Ones You Love
Do Lifestyle 180 with someone you love, have more fun, be more successful and save $$! These are just a few of our graduates who did Lifestyle 180 together.
Now It's Your Turn To ...
  • Have more energy .
  • Achieve a lean, flat belly.
  • Tighten and tone, sculpt, lift and firm.
  • Smile as you awaken each day feeling accomplished.
  • Improve health.
  • Feel comfortable IN and OUT of your clothes.
  • Be that positive influence on family and friends .
  • Get back or achieve confidence and pride.
  • Be done losing weight. End your search for the next diet fix.
  • Live each day without regret.
  • Lose the weight one more time for the last time.
If you’re ready to say yes to yourself, to live without regret and satisfy the piece of you that will never accept less than you know you can achieve, then schedule your free, no-obligation, no-pressure consultation by clicking the button below.

Serving you to turn your body and your life around,
David Greenwalt – Founder
Leanness Lifestyle University
P.S. - If you're skimming here are the cliff notes: If you want to lose weight, get in shape, have more energy, more confidence, healthier relationships, feel sexier, and do it once and for all surrounded  by an awesome community of like-minded, driven people who want to do the same and won't let you fail, then you need to apply for this program. We look forward to speaking with you soon.

Current Class is Full – The Next Class Starts July 25th and It Will Fill Fast Too – Enter Your Name and Email to Be First Notified When We Re-Open Enrollment July 24th!
Start Right Now for Just $1
Enroll You and Someone You Love
Save $$$$ As a Pair!
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